Training
You don't need more equipment. You need to know what to do with it.
STC Coached
Programming. Coaching. Unlimited access.
STC Coached is built for people who want direction, not just a door badge. You get personal workout programming, coached training sessions, and unlimited 24/7 gym access — all in one membership.
This isn't 1-on-1 personal training. It's programming, coached classes, and full access, run by Clay.
| Day | Sessions |
|---|---|
| Monday | 5:30 AM & 6:00 PM |
| Wednesday | 5:30 AM & 6:00 PM |
| Friday | 5:30 AM & 5:00 PM |
| Saturday | 7:00 AM |
7 coached sessions available every week.
Join STC Coached — $90/mo
Compare
For $30/month more, you get a coach in your corner.
24/7 Access
$60 /mo
Unlimited access, on your own.
- 24/7 gym access
- Free weights & strength equipment
- Cardio equipment
Best Value
STC Coached
$90 /mo
Everything in 24/7, plus real coaching.
- Everything in 24/7 Access
- Personal workout programming
- 7 coached sessions a week